BE A PRO Series: with Josh Perry
This week on the Be A Pro Series, I had the pleasure of hosting Josh Perry to discuss optimizing health and performance. Tons of value here! We covered: Regulating your metabolic health and the ketogenic diet How to manage stress Understanding who you are Meet Josh: Josh Perry is a former professional BMX athlete, motivational…
BE A PRO Series: Solo Session
Short and sweet Solo Session of our Be A Pro Series on the 3 keys to Success to round out the week! 💪 Today I covered: 👉Modeling success 👉Elevating your friend group 👉Reading books to boost your success Get to know me: 📍 In 2001, I signed my first NFL contract with the…
BE A PRO Series: with Darius Mirshahzadeh
Kicking off the week strong with Special Guest Darius Mirshahzadeh on our BE A PRO Series! 💪💪 Tons of value here! We discussed: 👉How to live an epic life 👉How to be a conscious leader 👉How to meet people where they are in business and in life Meet Darius: 📌 Darius is your…
BE A PRO Series: Solo Session
Ending the week strong with a Solo Session on our BE A PRO Series. 💪Learn the 5 keys to improve your Self-Confidence! Today I discussed: 📍How to show up in life authentically 📍What is positive self-talk 📍Competence and how it relates to confidence Get to know me: 📍 In 2001, I signed…
BE A PRO Series: with Billy Scharnhorst
Rounding out our week on our BE A PRO Series with special guest Billy Scharnhorst. Learn how to optimize your health and your small business! Today we discussed: 📍Why you should surround yourself with people who support you 📍What is mental environment and why does it matter 📍Tips to take your small business…
BE A PRO Series: Solo Session
Ending our week with a Solo Session of our BE A PRO Series. We can all lose our motivation, the question is, how do we get it back? Learn the 5 Keys to Reset your Motivation and get back on track! Today I covered: 📍Understanding and re-evaluating your WHY 📍Why sleep and exercise play a…
BE A PRO Series: with Brian Richey
Started the week strong with Brian Richey on our BE A PRO Series! If you are a business owner or aspire to be in the future, you need this information. Brian and I discussed: 📍 Keys to effective leadership 📍 What should be the determining factor when starting a business 📍 How to achieve…
BE A PRO Series: Solo Session
I am LOVING our BE A PRO series! Today I’ll touch more on the importance of consistency and small wins! You won’t want to miss this one! I talked about: 📍 Hyperbolic discounting 📍 Using your own phycology to keep yourself motivated 📍 You have to be congruent with your goal Get to know…
BE A PRO Series: with Dr. Shane Creado
Finishing the week out strong with Dr. Shane Creado on our BE A PRO Series! Don’t SLEEP on this opportunity to step up your game in this area of your life. Dr. Creado and I discussed: 📍 How each individual needs a different amount of sleep to function 📍 Ideal times to nap that…
BE A PRO Series: Solo Session
Rounding out our week with a SOLO SESSION of our BE A PRO Series. Let’s talk about the importance of a morning routine, and how to put one together. Today I talked about: 📍 Creating clarity through a morning routine. 📍 Saving your mental energy for the important decisions. 📍The domino effect and…
