This week on the Be A Pro Series, I had the pleasure of hosting Josh Perry to discuss optimizing health and performance.
Tons of value here!
Regulating your metabolic health and the ketogenic diet
How to manage stress
Understanding who you are
Josh Perry is a former professional BMX athlete, motivational speaker, certified holistic health coach, and soon to be author who is fighting 4 brain tumors. His passion and motivation for living his best life stems from the discovery of a genetic predisposition to accumulating tumors – a realization that sparked his investigative journey into researching the health, performance, and longevity of the human brain. As a result, Josh follows a ketogenic diet – and since adopting this lifestyle paradigm, the growth of his tumors have ceased and he feels better and more fulfilled than ever before!
After a third brain tumor diagnosis in 2017, Josh stepped away from competition to fulfill his purpose in life to serve and support others. Josh then launched a health coaching business to inspire and help others to improve their brain health so they can transform into the most successful versions of themselves. Josh also teamed up with the Athlete Recovery Fund to raise awareness and funds for a nonprofit BMX/wellness event called the Brainy BMX Stunt Shows that focuses on raising direct funds for direct patient care through education, sport, and inspiration. Josh also has created a partnership with Ketogenic.com to fulfill his purpose of serving and supporting others even further.
Meet Your Host:
📍In 2001, I signed my first NFL contract with the San Francisco 49ers and achieved a goal I set for myself when I was 10 years old. I spent the next 7 years in the NFL, won a Super Bowl with the Patriots, and lived my dream. And then at the age of 30… it was over.
For the next several years, I struggled to find myself again. Can you relate?
I was unsure …. Who was I without football? What was I passionate about? What could I offer the world? How could I make an impact?
I realized that all of those years spent pursuing… realizing… and living the dream of playing Pro Football taught me some incredibly valuable lessons.
You can watch the replay of the BE A PRO Series: with Josh right here!
BE A PRO shares lessons about what it takes to be a High Performer, how to come back from failure, and how to become and live your absolute best self every single day.
My team and I are on a mission to help YOU uncover the greatness still inside of you. I want to teach you how to cultivate and maximize that greatness to become the very best version of yourself.